Karate has changed my life in so many ways.

At school my grades have gone up because of my improved self-discipline.

At class I am no longer daydreaming along with the fairies LA DE DA DE DA. I am also more self-confident and answer more questions at class.

I have now become so flexible I can almost do the splits and my high kicks are all the way up to my lovely mummy’s head.

I think that karate makes this difference by pushing you out of your comfort zone and telling you to do your best and continue no matter what.

Remember no matter how hard the punch, never give up and do your best.