As part of the programme, we conduct regular assessments to evaluate your progress, and adjustments are made where necessary. It’s not only combat sport athletes who join the programme. We have many athletes from various sports, who have joined us, and the results have been phenomenal. Besides all styles and forms of martial arts, we also work with athletes from football, basketball, tennis, athletics, rugby, swimming, gymnastics, golf, lacrosse, horse riding and many more. We can certainly help you get in the best shape of your life, and prepare you for your next big event.