Karate is a very popular martial art with many styles and forms. Kyokushin stands as one of the most effective. Most people take up karate not knowing why and that’s ok because ‘karate’ means – emptiness. The name ‘karate’ was chosen to convey the ideas of emptiness since students are expected to empty their minds of all thoughts and emotions in order to learn Budo.
Kyokushin Karate is a full contact style of karate known as the strongest style in the World. It was developed by Sosai Masutatsu Oyama in the 1950s. Translated from Japanese, it means “The society of the ultimate truth”. It is considered as one of the most effective forms of karate, placing great emphasis on combat effectiveness. Due to its effectiveness in real combat, over thirty million people all over the World are practising Kyokushin Karate which makes it one of the biggest karate organisations.
Regardless of your reasons, karate Kyokushin will help you become healthier, stronger and a better human being! The Kyokushin karate system is not only based on traditional Karate like Goju Ryu and Shotokan, but also incorporates elements from other combat sports like boxing, kickboxing and Muay Thai in its fighting style. The benefits of practising full contact karate are countless. It is a whole-body workout that develops the body and the mind. Karate can help you with your recovery process after an injury or serious illness as it strengthens both body and mind.