Meaning of OSU

Kyokushin Spirit – The Spirit of Osu The purpose of Karate training is to train the body. To make it strong and powerful. This is not to be approached on its own. The Body is trained by training the mind. When the mind and body is strong this in turn produces a strong spirit, a strong spirit produces…

Meaning of belt colours

The meaning of Belt colours in Kyokushin! From the colours of the belt one can easily judge about the rank and the level of expertise about any person doing karate. The more common colour that we come across is white and black. Where white represents the starting level, Black represents the true expert having highest…